(contact us below to book)

sweat, relax, and detox in our wood fired sauna, saltwater ice bath and outdoor shower

shared session – €13.50

private session – €50

benefits of sauna :

deep relaxation

improved blood circulation

muscle recovery

reduced cortisol

better sleep

healthy skin

immune support

natural detox

benefits of cold exposure :

boosted energy

reduced inflammation

faster recovery

improved mood

metal resilience