

(contact us below to book)
sweat, relax, and detox in our wood fired sauna, saltwater ice bath and outdoor shower
–
shared session – €13.50
private session – €50


(contact us below to book)
sweat, relax, and detox in our wood fired sauna, saltwater ice bath and outdoor shower
–
shared session – €13.50
private session – €50
–
benefits of sauna :
deep relaxation
improved blood circulation
muscle recovery
reduced cortisol
better sleep
healthy skin
immune support
natural detox
–
benefits of cold exposure :
boosted energy
reduced inflammation
faster recovery
improved mood
metal resilience
